Showing posts with label healthy pizza crust. Show all posts
Showing posts with label healthy pizza crust. Show all posts

Wednesday, May 12, 2010

Cheese Bread


Well I haven't perfected this one yet but here it goes... Here is the original recipe. I changed it around a bit due to the suggestions of others that commented on the recipe and will make further changes when I make this again next week because it was so good! Oh and I made it healthier of course.

My version.
1 3/4 cups whole wheat flour
1/4 cup honey
2 1/2 teaspoons baking powder
1/2 teaspoon of garlic salt
1 1/2 cup shredded SHARP Cheddar cheese
1 egg, beaten
1 cup milk
1/3 cup canola oil

The cheddar cheese has to be sharp or I think the cheese will be lost to the wheat flour. Next time I make this, I am going to add 2-3 tablespoons of Parmesan cheese and omit the salt all together and add 1/2 teaspoon of garlic powder.

My son and husband both like this bread a lot. I forgot I was out of yogurt for Dylan's lunch today and had to come up with a really quick lunch before nap time so I made some pizza bread and he loved it.

If I get brave after making this a few more times, I will omit the oil and use apple sauce instead and see what happens.

Tuesday, December 1, 2009

For the Love of Pizza

In an attempt to get my son to eat something, anything, I have resorted to the "Kid's Menu". No I have yet to go so far as to buy hot dogs for him, but I have recently purchased nitrate free, junk free, turkey lunch meat. Of course, like everything else, Dylan loved it for about a week and then moved on... to what? I have no idea. If only he could talk! There are 2 things that he will almost always eat. Any guesses? Yep, you got it right Mamas! Mac and Cheese and Pizza.
In an attempt to make pizza a bit healthier, I have found the ultimate pizza crust recipe! It is quick, easy, healthy, and delicious. Even my sugar eating carnivore husband loves it.
Here ya go! This is the recipe without my changes. Still awesome and nutritious.

1 cup all purpose flour
1/2 cup whole wheat flour
1 package of quick-rising yeast
1 tsp salt
2 Tbs ground flax seeds
2/3 cup very warm water
2 tsp honey
2 tsp olive oil
cornmeal and olive oil for preparing pan

Combine both flours, yeast , salt, and ground flax in a bowl and mix well.

In another bowl, add water and stir in honey and olive oil. Add this to the dry mixture and stir with a wooden spoon until a round ball is formed. Turn out on a lightly floured surface and knead for about 1-2 mins. Lightly coat dough ball with olive oil and place in bowl and cover. Let rise until it is double in size, about 20 mins.

In the mean time, preheat oven to 425 degrees and prepare pizza dish by lightly coating with olive oil and about a Tbs of corn meal.

After dough has doubled in size, just roll is out on a floured surface to fit the pizza dish you are using, top with sauce, cheese, and any other toppings you desire. Bake at 425 for 12-17 mins or until cheese is bubbling and crust is done.

Voula!

Last night I was on a mission to use the veggies in the frig that where on their last leg. I sauteed a small eggplant, half an onion, and a green pepper for our toppings. It was so delicious!!! Dylan ate 2 small slices which is a lot for him . I felt much better about what he was eating than if we would have ordered a pizza or used a premade crust. It took exactly 13 mins to bake and it was perfect. crust was firm but soft enough for Dylan to crunch with his 2 teeth.

I did make a few changes to mine. I used stone ground whole wheat pastry flour in place of the regular all purpose flour. I also used Forti-Flax in place of the plan old ground flax because it is fortified and 100% organic. And as I said, my son doesn't eat much so where ever I can get a little extra nutrition, I go for it.

Enjoy!